Tuesday, February 17, 2009

trx exercises

The Biggest Loser CouplesThe Key to Weight Loss


Hello, and welcome to another week of NBC' The Biggest Loser: Couples. Last week, we said goodbye to Blaine, who is doing great at home, training for an Ironman and spending time with his new baby. Tonight The Biggest Loser opens with Dane determined to make it on his own and--surprise!--another pop challenge. Each team is competing for a key to the gym. Only two people will get it ---the others will have to get creative with their workouts. There are over one hundred keys to try. I love how everyone went to try and help Ron out. This group is such an amazing one---I've never seen such spirit, such teamwork on this show. Shanon gets the first key on her sixth try. The Brown Team gets the second one on Mike's ninth try.

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